Part two
Yoga classes
Traditional yoga taught in small groups and one to one, in Secunderabad and online. Batches change with the season, so please call or message us for current timings, fees and the studio location.
Practical classes
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Morning Hatha हठ
Everyone, beginners welcome
Slow, steady asana with attention to alignment and breath, closing with pranayama and a short relaxation.
Small group · in studio
Ask for timings -
Pranayama & Dhyana प्राणायाम
Anyone wanting a calmer mind
Breathing practices and guided meditation. No flexibility needed; you can sit on a chair.
Small group · in studio or online
Ask for timings -
Private one-to-one एकल
Specific goals, injuries or a busy schedule
A practice built around you: back and neck care, weight, sleep, stress or deepening your own practice.
1 : 1 · studio, your home, or online
Ask for timings -
Yoga for women स्त्री
Women of all ages
Gentle sequences for hormonal balance, PCOS support, prenatal (with your doctor's okay) and postnatal recovery.
Small group or private
Ask for timings -
Corporate & group sessions संघ
Offices, societies, schools
On-site or online sessions for teams: desk stretches, breathwork and stress relief, arranged on your timings.
At your venue or online
Ask for timings -
Kids & teens बाल
Ages 7 to 16
Playful asana, balance and breathing games that build focus, posture and calm before exams.
Small group · weekends
Ask for timings
Every class starts with a short chat about your health. Please tell us about any injury, condition or pregnancy before you begin.
Your first class
- Wear something loose. Our organic yoga sets are made for this.
- Come on an empty stomach, or 2–3 hours after a meal.
- Mats are provided at the studio. Bring water and a small towel.
- Arrive 10 minutes early for your first session.
Talk to a person
Timings, fees and location
Call or WhatsApp Varuneshwar for class timings, fees, the studio address and private sessions.